Karen Zivan, holds a Master's of Science degree in the School of Psychology from Rochester Institute of Technology. She practiced for the State of New York, facilitating group therapy and individual therapy. She combines her skills in mental health and physical wellness with yoga to help her clients with self-exploration, empowerment, balance and stress reduction. Karen has particular expertise in parent and adolescent counseling; helping families find improved communication and appreciaton together. She also has extensive experience helping individuals and families cope with chronic psychiatric illness.

My work focuses on the following areas for Adolescents and Parents:

  • Anxiety and Stress Reduction
  • Depression and Self-Esteem
  • Relationship Issues and Sexuality
  • The Emotional Aspect of the Mind-Body Connection
  • Coping with Chronic Psychiatric Illness
  • Parenting Issues
  • Relaxation meditations, Breathing, Finding balance